Every 40-Something Should Be Doing This for Their Skin
Due to the natural aging process, our skincare needs are constantly evolving. This is especially true as individuals enter their 40’s. So, how can women and men in this age group prevent and correct damage, for healthy and youthful skin? Here are 8 things every 40-something should be doing to their skin.
1. Opt for a Gentle Cleanser
Rather than a foaming cleanser, which can cause skin to become dry and make wrinkles more evident, 40-somethings should wash with a gentler solution. One option is micellar water because it removes makeup and debris, without stripping skin of natural oils.
2. Include an Antioxidant Serum in Your Skincare Routine
An antioxidant serum shields skin from free radicals and decreases photodamage. It can also boost collagen and elastin, for a smoother, suppler, and more radiant complexion.
3. Apply Sunscreen Daily
A broad-spectrum sunscreen with a SPF of 30 or higher is a must. Not only will it protect against skin cancer, it also keeps age spots, melasma, and wrinkles at bay.
4. Consider Preventative Botox
Around 40, many women and men notice their expression lines, such as frown lines, are becoming more noticeable.
Rather than allowing these wrinkles to deepen, you may want to undergo preventative Botox. These injections relax existing lines and retrain muscles away from wrinkle-causing facial expressions.
5. Use a Topical Retinoid Nightly
Use of a topical retinoid, like retinol or Retin-A, helps promote cellular renewal, repair damage, and counteract signs of aging.
6. Explore the Benefits of Glycolic Acid
Whether in a cleanser or a peel, glycolic acid can benefit every 40-something. The alpha hydroxy acid is known to improve skin tone, diminish wrinkles, and fade hyperpigmentation.
7. Get Enough Sleep
Sleep is a vital anti-aging tool because it allows the body to eliminate toxins and recharge.
8. Don’t Forget Your Neck
The neck is one of the most-overlooked areas, and as a result, is especially susceptible to wrinkles and skin laxity. Accordingly, every 40-something should consistently use a neck firming cream to ensure youthful continuity between the face and neck.